Signs of spring. So it's Ash Wednesday. Does anyone know the story behind this day?
I am super happy to report that I finally began to water fast. I've been trying for months but haven't been able to pull it off until today.
Here's to hoping the first night is as good as the day was. I only caught myself thinking of food about 2-300 times LOL.
I've had excellent results and experiences with fasting in the past. It will be interesting to see how this one goes! What are your thoughts on fasting?
I am looking forward to the autophagy. What a word and thing. It's when the human body doesn't need to spend 65% of it's energy digesting, then it can get to work on clean up. Releasing less than healthy vibrant cells. Biological clean-up. I'll be a little hungry for that.
Steem on friends!