The new Yoga Trail, Encouragement and Education! Some housekeeping in regards to Yoga-Trail on discord. My new cartoon character for drafting exercise routines. To be completely honest and transparent,

The new Yoga Trail, Encouragement and Education! Pain that is not Gain Sometimes a pain is not something to just work through. Usually it's easy to tell the difference. Pain from the last workout, or pain

Introducing the Yoga Trail Channel, Encouragement and Education So many posts to read! Yay! It seems like the theme of my week is the distinction between the material and spiritual goals of Yoga. When

Introducing the Yoga Trail Channel, Encouragement and Education Why we encourage others Romans 7:15 As for what I do, I do not understand. For what I want, this I do not do; but what I hate, this I do.