A truly healthy sense of self-worth is more than heard trip. Self worth requires more than repeating flowery affirmation to convince yourself that you believe certain things about yourself. Self worth kiss not a product of others opinions about you and your abilities. Self worth is an understanding the individual level, trusting at the heart, and accepting at the soul level that you are worthy just because you believe that you are.
WORTH is a function of belief, trust, acceptance and understanding that there is nothing inherently imperfect or wrong with you, you are the sum total of your worth. In other words, your worthiness is proven by your existence. Your breathing, the beating of your heart, the expansion of your lungs. Your mere presence is all that is needed to establish your worth. What you believe about yourself simply confirms it.
When you understand what a gift it's to be alive, you will know that you are worthy. Once you understand that you can trust yourself to be a unique expression of life, you will feel worthy. Once you feel worthy and accept that you are not a mistake, that you have a right to be who you are, exactly as you are, you will believe that you are worthy. Once you believe that you are worthy of life and love and all sort of other good this you will come off the head trip of trying to others to prove your worth to others in orders to convince yourself. Once you acknowledge and accept the presence of God's love in you and for you, there will never again be a question in your mind about whether or not you are worthy.
Until today, you may have thought that a healthy sense of self worth was something you could create in your mind. Just for today seek to understand why you are not worthy , you trust that you are worthy and to accept your worthiness as your normal state of being.