RE: RE: 5 Hours, 8 Hours or More Hours Sleep, Which is Good For You?
You are viewing a single comment's thread from:

RE: 5 Hours, 8 Hours or More Hours Sleep, Which is Good For You?

yintercept(64)
Published in
StemSocial
Words
29
Reading
1 min
Listen
Play
1y

I am of the understanding quality sleep involves multiple REM cycles. So it is not simply a matter or duration of sleep but the quality of the sleep.

!WINE

StemSocial
via peakd
This post was published via peakd. Ecency is not the originator or editor of this content and displays it for discovery purposes only.
1