Yvonne Decelis demonstrates how to do a shoulder-to-hip crossover (part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:22 Breathing Tips
Continues on Youtube page
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From @ydecelis18
Yvonne Decelis demonstrates how to do a shoulder-to-hip crossover (part of Donna Eden's Daily Energy Routine):
Contents
00:00 Introduction and Opening Words
00:22 Breathing Tips
Continues on Youtube page