RE: Correct exercise time after meals - How long does it take to get strenuous exercise?/饭后正确的运动时间——需要时隔多久才能进行剧烈运动
散步可以,这个不算
RE: Correct exercise time after meals - How long does it take to get strenuous exercise?/饭后正确的运动时间——需要时隔多久才能进行剧烈运动