Hello! Thanks a lot!
Glory to Ukraine!
We will stand, we will win. We will protect our home, our families.
Hope the war ends soon! We pray, we hope!
About the fact that I look good - thank you very much, it's very nice to hear that.
At the beginning of the war, I was not at all like that, I had blue circles under my eyes from panic, tears. I went in a sports, warm suit, we slept dressed, so that suddenly we could run away.
For a long time I could not come to my senses. I didn't want anything.
It all dragged me into a black hole. Now I'm mentally ill. I have panic attacks. had to undergo treatment. I took antidepressants and tranquilizers.
Now I continue to drink antidepressants.
But I try to do something so as not to get into the hospital again due to nervous stress. I blog, I walk my dog. I paint pictures. I blog on Instagram. I try to make time for myself.
This is all in order to get out of a state of panic!
Thanks again!