Keep a journal, not only to record your thoughts but also your dreams.
My Hive blockchain blog is my journal. I document my life.
Force yourself to try something new once a month.
Sometimes I try something new, but I do not force myself to nothing. I try new things, if I would like to try them. I do things, if I like/enjoy doing them. Nothing is forced.
Have a nice day. All the best. Greetings and much love from Hungary.
RE: Eight Ways to Escape the Abyss (before it’s too late)