Pomegranate comes from the Middle East, spread over the subtropics to the tropics, from the lowlands to the highlands. This plant loves loose soil that is not submerged in water, with ground water that is not deep. Pomegranates are often planted in gardens as ornamental plants, medicinal plants, or because the fruit can be eaten directly,
and pomegranates there are so good benefits to ourselves
- Can Prevent heart disease
Pomegranates are rich in antioxidant polyphenols. This means that the pomegranate prevents free radical damage to the artery wall, thus preventing heart disease. The fruit is also able to keep bad cholesterol levels to avoid plaque and cause coronary problems in the heart.
- bida Lowering high blood pressure
Pomegranate or also popularly known as pomegranate helps lower high blood pressure by preventing the serum activity of the angiotensin-converting enzyme. Punkic acid is one component in the pomegranate that helps lower cholesterol, triglycerides and reduce high blood pressure.