Apples are a type of healthy fruits, or fruit produced from trees can be fed directly after the harvest. Apples are usually red in color if cooked and, but can also be green or yellow skin. The skin of the fruit is rather soft, the flesh is hard white color ..
Apparently in terms of different skin color apples this effect on its benefits on health. Both green apples and red apples both contain the same amount of fiber and vitamin C.
However, red apples have a higher beta-carotene content than green apples up to 50 percent. This is because of that red color. This beta carotene content serves as an antioxidant. However, several other sources mention this difference in content is not so drastic between red apples and green apples.
