This is a message I received in my feed that made me laugh. In steem you only get your rewards after 7 days. The reward is the total of all up and downvotes combined. If that happens to be positive we

I'm the one in the yellow cap Several months have passed since my last post and the reason for that is the combination of my obligations towards my family, starting a new job in August, my marathon training,

I met up with a friend and we ended up at another friends' home. In total there were 4 of us all family-men, who all coincidentally had the night off from their duties and we enjoyed it thoroughly. We

The 'half' Island you see in the middle of the screen is where I hope I'll run my first marathon in 15 weeks. Luzern is in the bend at the top of the lake (picture) and the course is mainly ran at this

Did you know that there's an open cablecar in Switzerland 🇨🇭 it has 2 decks and the top one is open. We took it last Saturday up to the Stanserhorn mountain, something I can recommend anyone to do if

Rapperswil early in the morning the Storm is building up momentum I'm feeling good! Training Week: 18 Weeks to Go: 18 Days to Go: 124 KM last Week: 48,6 km KM vs LW: +3,28 Total Time Running: 4:27:35 This

Hey steemers, Today is the day of new beginnings. Today is the last day that I'm in the office at work and this morning I had a little farewell session with all the people in the office. The Managing Director

"Show them some love and you'll live longer" Did you know that stroking an animal can help you reduce stress and other heart diseases? Well I don't think that stroking this pussy will reduce

”Do what you enjoy doing!” Does this look like a guy who's not enjoying what he's doing? This was the advice I’d been given by my psychotherapist last week. Generally not something I have trouble with,

One of the 2 castles that I ran to on Thursday the Force is strong or the discipline is high … or maybe I’m just plain stupid! Tiredness and nutrition - - - 2 key words! Training Week: 17 Weeks to Go:

’Wealth is easy to find, if you know where to look’ Family Fortunes Next month, my daughter will be 3,5 and in August my son will turn 2. The joy these children give me can not be described in a simple

‘the Votes are in!‘ Image Source: bcitsa.ca On behalf of @felander, @sirwries & myself we want to express our heartfelt apologies for keeping you all waiting longer than expected. We had a few unforeseen

Pain is just in the head Stress, physically and mentally Training Week: 16 Weeks to Go: 19 Days to Go: 138 KM last Week: 42,7 KM vs LW: +1,5 The storm had to lay low for a week, I think I explained a lot

Dear friends, I feel I have some explaining to do for the lack of posts and the quality of the posts that I did do over the recent days. I have been extremely busy and stressed out, besides my obligations

Guess who sits on the iron Throne at the end of season 8 ME!!! 🤣😂 Steepshot IPFS IOS Android Web

a Selfie during my Run today after the first 6,5 kilometers I am the Storm, brother! 22 weeks of training completed 20 weeks to go until the marathon in Luzern Distance completed last week: 41,2 km As

"Happy Wife, Happy Life" My son is allowed to watch, whilst I'm having fun with his present. a Week filled with Spontaneity A special post today, this is my 250th post!!! Quite a remarkable feat

Image Source: imustbeoff.com 3 weeks ago @felander and I launched a competition to design a logo for our newly created witness @swisswitness. If you want to know more about our witness plans, have a look

Image Source: thecoolredhead.wordpress.com Most of you know by now that my friends @sirwries, @felander and I have started our own witness @swisswitness, but many of you, my loyal followers, have not voted

YEAH!!! I’m on a High! I thought the worst conditions were behind me and that I could really focus on having some nice runs in good or at least normal and warm conditions ... wow was I wrong. Running in