Normal day at work and then drinks with view of the waterfront in Cape Town.... 5011 Walking

Hitting few balls after work today... 5582 Golf, Walking

Supporting the We Love Fotball Acadamy today at their Christmas function. If you would like to learn more about how the WLFA is supporting underprivileged children in South Africa you can follow them here:

Day out in our city Cape Town 😎🇿🇦 5117 Walking

Normal days work and then drinks with friends at the beach in Muezenberg... 5468 Walking

5.1km sunset run done🖐 Have a great evening all🙌🍻 6195 Jogging

7's rugby in Cape Town - what an awesome vibe... go Blitzboks...🏉🍻🏆🇿🇦 6879 Walking

Workday + 5.2km sunset run done 🖐😎🇿🇦 10045 Running, Walking

Walk around Tygervalley waterfront today, lovely weather today... 6504 Walking

Sunday braai...cheers everyone😎🍷 5678 Walking

Flying back to Cape Town from East London, pretty shaky start due to strong winds.... 5161 Walking

Walking around in East London, a small town at the coast of SA... 6707 Walking

Sunrise at Cape Town international airport.... traveling to East London today, a small town in South Africa on the coast line... 10005 Walking

Day shopping in Cape Town city, weather was very nice but wind is picking up now... 5694 Walking

Another successfull Fitbit sync - it's really working well. Other then that nothing special and just a normal day at work without any workout 6802 Walking

Normal days work and a small round of walking in the complex, weather is not nice and strong winds.... have an awesome evening all... 7580 Walking

Normal days work and client visit in Stellenbosch, a small town surrounded by wine yards... have a great evening all. 8442 Walking

5k evening jog during sunset...nice relaxed run... 7066 Jogging

Steepshot IPFS IOS Android Web

Another successful beta Fitbit integration, love it👌🙌 - steps are from shopping in Cape Town city today🇿🇦😎 5459 Walking