Noordhook beach in CPT...😀🇿🇦🍷🐬 8361 Walking

Delheim wine estate in Stellenbosch 🍷🎉🇿🇦 10488 Walking

Delheim wine state -tour though the wine lands in this beauty 😀🚜 8898 Walking

Cape Town shed vibes🇿🇦😎🎊🎉 8776 Walking

View of harbour at the waterfront in CapeTown🇿🇦😎 8177 Walking

Another day at the waterfront....priceless... 8628 Walking

Cape Town Waterfront, an amazing place to be....😀🇿🇦 8806 Walking

Another beautiful day at the waterfront.... <br><img src=" <tr> <img src=" </tr> <tr> <div class="text-center"><b>11100</b></div>

Beautiful coffee with amazing views to start the week😀🇿🇦🌞 7872 Walking

Eating healthy at the V&A waterfront.... 😀🏃‍♂️👍🇿🇦 9671 Walking

Stunning and hot day at the Cape Town waterfront yesterday...😎🇿🇦🌞 9290 Walking

Kanankop wine farm in SA 🇿🇦🍷 6013 Walking

Ice cream time at boulders beach... 6116 Walking

Cape Point, with cape of good hope behind it...😎 8399 Walking

Back into full work swing.... no time for exercise today... 5599 Walking

4km run done...slowly getting back into it🏃‍♂️👍 6266 Running

Happy weekend everyone 😎👍🏃‍♂️ 11386 Running, Walking

Back at work, unf. not exercise today.... 5900 Walking

First run of the year done and dusted🏃‍♂️💪😎 10447 Running, Walking

Happy New Year everyone 🎉🎊🎆🧨🎈 12049 Walking