Recently, I learned more about the causes of pollen allergy. Expert wrote it's due to too many sugi, hinoki, cedar, oak, birch, juniper, pine, and other trees planted in the forest. In the future, perhaps need to consider growing allergy friendly trees. Maybe living in Okinawa is the solution to hay fever. There are Japanese people claiming that living in tropical weather help tremendously. True, sleeping early is so so important in healing the body, mind and soul. Do consider wearing gloves to keep your hands warm. Being human and especially a parent is tough. Everyone has their own suffering in life. Some are financially fine but infertile, some are in good health and yet their kids are unwell, some are orphans, etc. Best wishes!