This post really follows on from the last one, in which I spoke about how you can take the first steps in making sure that your mind works for you, thus ensuring that you, the driver in the seat, is making all the decisions. The auto-pilot switch needs to be turned off as often as possible for you to be more in control of what you think and how you respond to your universe.
For this post I'm going to focus upon the smaller mechanics of 'why' we may feel something. That 'something' which directly influences our feelings and therefore our actions. Once we understand the rules of the game, we have the best chance of success.
