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wilsonkoh
@wilsonkoh
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2018-01-03 10:29
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wilsonkoh
teammalaysia
2019-12-25 13:21
Christmas Greetings to all Steemians
Merry Christmas I would like to take this opportunity to wish all steemian a Blessed Christmas and my wish for steemit are... Steem price shoot to the moon Steemians all around the world are blessed with
$ 0.795
356
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wilsonkoh
actifit
2019-12-22 14:30
My Actifit Report Card: December 22 2019
Well well well, Today almost locked in 20k steps while walking and enjoying my holiday in Korea. Started in the morning, walking almost 2km to look for laundry. Have not been doing washing for the past
$ 0.690
327
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wilsonkoh
actifit
2019-12-21 14:38
My Actifit Report Card: December 21 2019
Hello Actifiters, It has been a long time since I last posted on steemit. Today after walking for so much in Korea, I decided to post. Actually suppose to post yesterday as I clocked in more than 25k steps.
wilsonkoh
actifit
2019-10-29 13:53
My Actifit Report Card: October 29 2019
Hello All, It seems like ages since I last posted on my actifit. Been busy this past few months, didn’t have the time to post anything. Well today I went for a 30 minutes walk along the beach of Labuan.
wilsonkoh
steemit
2019-10-11 04:19
Can we post on Steemit?
Im just testing if able to post on steemit website.
wilsonkoh
steemxp
2019-10-03 08:49
Fruit of my Labour
Finally my fig fruit is ready to be consume. Yummy!
wilsonkoh
actifit
2019-09-05 12:52
My Actifit Report Card: September 5 2019
Today another 7k steps for my actifit. Nothing much doing today, as I prepare for the coming weekend long holiday. It’s going to be wonderful. Tomorrow will be friday and last day of work for the week!!!
wilsonkoh
actifit
2019-09-04 13:00
My Actifit Report Card: September 4 2019
Walked alot today for my steps count. Got up to more than 7k steps. Not feeling to well, as my arms hurt. More than a month already this painful experience I am enduring. Hopefully it will get better soon.
wilsonkoh
actifit
2019-08-28 12:37
My Actifit Report Card: August 28 2019
Hello Actifiters and Steemians, I wonder how will my post be upvoted or downvoted after HF21 that has just completed today. I didn’t post anything the pass few days as I was busy doing my stuff. Well today
wilsonkoh
actifit
2019-08-25 14:43
My Actifit Report Card: August 25 2019
After yesterday event in Labuan. We moved on to KK for the next event. Travelled back from the island of Labuan and drove back to KK and spend the whole day arranging for bootcamp for a group of investor
wilsonkoh
actifit
2019-08-24 15:42
My Actifit Report Card: August 24 2019
Today I had my trip to Labuan. Drove all the way from KK to Labuan for some business presentation. Clocked in more than 15k steps. Very tired but satisfied with my steps count. Who am I? I worked in the
wilsonkoh
actifit
2019-08-20 13:13
My Actifit Report Card: August 20 2019
Today I walked so much that I clocked in more than 7k steps. As mentioned walking is part of an exercise to help you reduce weight and best way to exercise. It doesn’t matter where you go, just walk until
wilsonkoh
actifit
2019-08-18 13:31
My Actifit Report Card: August 18 2019
Brought my family for window shopping the whole morning after church. Later in the afternoon, had a nap and watch tv. Didnt do much today. Guessed my window shopping can get my 6k steps for actifit as
wilsonkoh
actifit
2019-08-16 13:18
My Actifit Report Card: August 16 2019
TGIF, It’s the weekend, it is time to chill and relax. Time to go for some beer to chillax. Still manage get my actifit count to more than 6k. Who am I? I worked in the Oil & Gas industries with vast
wilsonkoh
actifit
2019-08-14 15:27
My Actifit Report Card: August 14 2019
Today not much activity done. I start work again today after 4 days of holiday. At work did the usual stuff and after work clean the house compound and clean my dog Lexi. Still managed to get my 5k steps
wilsonkoh
actifit
2019-08-12 13:29
My Actifit Report Card: August 12 2019
Hey Yo! Been out of coverage the last 3 days 2 nights. What I did during the 3 days offdays? I brought my family for a camping trip at Kudat. There is a secret beach at Pantai Kelambu called Roby’s Secret
wilsonkoh
actifit
2019-08-09 14:11
My Actifit Report Card: August 9 2019
TGIF It’s that day again of the week. Today I clocked in more than 10k steps as I was packing my things from my 20foot container to my truck. Going camping this weekend. Wohoooo! Will be out of coverage
wilsonkoh
actifit
2019-08-06 14:33
My Actifit Report Card: August 6 2019
Today’s had some walk after work. While waiting for traffic jam, went to look for some inflatable mattress for my weekend adventure. Going camping with my kids this weekend. So have to prepare some of
wilsonkoh
actifit
2019-08-05 13:03
My Actifit Report Card: August 5 2019
Today went for shopping for groceries, thats how I achieved my 6k steps in actifit. Hahahaha. Is that easy to achieved your steps with acitifit when you always clinging to your phone. So, what’s stopping
wilsonkoh
actifit
2019-08-04 14:30
My Actifit Report Card: August 4 2019
It is sunday, it was raining heavily in the morning. Went to church in the morning and later did so gardening. Had a fruitful day spending time with the family playing monopoly at night. Time to sleep