G'afternoon Wavers.Just pulled my #homemade #keto pizza out of the oven.After following a keto #diet for 3 yrs I've tried and improved many #recipes. I use a modified #fatheaddoe and even the sauce is

Thank you and since I'm old, (lol) I baby my body, but refuse to be totally lazy.😁

I was able to maintain the pace I set yesterday at 9:40 per mi and 2day I completed the full #5k #run with my 2nd fastest split at 8:30 per mi. Today there was a breeze and I think that mattered. Yesterday,

It was a slow day today at 13.6k #steps when I average 18K.Tiny T chose shorter routes for our #walk(s) ,which is a big part of that. 13k steps still isn't a lazy day by any means.(@bushcraftbites #health

This is fewest number of #steps I've walked/ran in quite a while. I normally average 18k, but 13.6k at almost 6.5 miles is definitely not slouchy. Part of it was Tiny T taking a shorter route for our #walk(s)

Didn't quite make a #5k #run today, but still went 2.71 mi and cut my avg TPM by 3 seconds. I'm fine with that and still came out with a win #hiverun #activity #fitness (@bushcraftbites #health & #wellness

I ran 2.71mi instead of 3.1 today for some unknown reason. I'm fine with that though. I got out, got plenty of #steps in and it's a beautiful day. While I didn't match yesterday's fastest split, I still

Why would I lie? he he he Of course it is

Thanks for asking and it's done and over with. I will be posting the results😀

😁

I'm about to go out for my daily #5k #run and there's absolutely no wind to hold me back. That's almost unheard of this time of year. While the wind can push against you in one direction, it pushes you

I'm about to go out for my daily #5k #run and there's absolutely no wind to hold me back. That's almost unheard of this time of year. While the wind can push against you in one direction, it pushes you

Each container is like a separate post and yes you'll get curation rewards from each, but earning author rewards is not guaranteed.

I really stepped it up for the last mile of my #5k #run and it made a difference. My avg time per mile was the same, but my fastest split went from 9:47mi to 8:20mi. I just need to increase my pace earlier

I really stepped it up for the last mile of my #5k #run and it made a difference. My avg time per mile was the same, but my fastest split went from 9:47mi to 8:20mi. I just need to increase my pace earlier

I've been following a pretty strict #keto #diet the last 3yrs. Some ppl find the #carbs cravings too much to handle. The hardest part for me is #cooking everything, even the sweets from scratch. This chicken,

After a long break I started #running again a month ago. I'm quite happy with my #progress. Began @ 2 miles in 10:09 a mile. Now I run 5k in 9:40. Next #goal is 9min mi and ultimately 8min. What are your

After a long break I started running again about a month ago. I'm quite happy with my #progress. Began @ 2 miles in 10:09 a mile. Now I run 5k in 9:40. Next goal is 9min mi and ultimately 8min. What are

I dont believe they are bots in the pure sense.I blieve they are 1 user w/ multiple accounts posting from each 1 manually hoping for a good 👍, which they get occasionally, but relying on the comment rewarder

Morning all, this is @bushcraftbites #health, #fitness & rant account. I want to keep some topics separate, so my main stays pure. I started running 3k after a long hiatus @ the end of March &