A Rainy Day but Still an Active Day 🌧️
Hello dear Actifitters and friends,
I hope everyone is doing well today and staying safe wherever you are. Sending warm greetings to all the Actifit community.
Here in Abbottabad the rain has been falling continuously. Actually it started the day before yesterday and still it has not stopped. Sometimes it becomes light and sometimes heavy again. Because of this long rain we cannot really go outside for walks or outdoor activities. Normally I like to go outside and enjoy a walk, but today everything was wet and the weather was quite cold.
So today became a home activity day.
Even though we were limited inside the house, we still stayed active. In the morning after breakfast I started helping in the kitchen. Cooking itself becomes a kind of activity. Today we decided to make biryani, and that took some time and effort. Cutting vegetables, preparing spices, washing rice, and managing the cooking process kept us moving around the kitchen again and again.
The smell of the biryani slowly filled the house, and honestly it felt really nice on a rainy day. Rain outside and warm food inside always creates a beautiful feeling. While cooking we were also cleaning the kitchen, arranging things, and walking around the house.
After that we spent some time doing small house chores. Rainy days make people lazy sometimes, but if you keep moving inside the house you still stay active. I walked many times from room to room, checking things, helping with food preparation, and organizing small things around the house.
By afternoon the biryani was ready and we all enjoyed it together. Simple moments like these feel special when the weather is rainy and everyone is at home.
So even though today there was no outdoor walk, the day still had good activity inside the house. Sometimes being active does not always mean going far away; even small movements and household work keep the body moving.
I hope the rain stops soon so outdoor walks can start again. Until then we will continue finding small ways to stay active.
Stay healthy and keep moving, my friends.
