Words
38
Reading
1 min
Listen
Play
6y
Yes, meditation can be hard, and it definitely IS a practice. And the secret is to keep practicing, while doing our best to not judge ourselves for being less than perfect meditators.
Bright Blessings!
Yes, meditation can be hard, and it definitely IS a practice. And the secret is to keep practicing, while doing our best to not judge ourselves for being less than perfect meditators.
Bright Blessings!
RE: Meditation is Bloody Difficult, and the Most Precious Ten Minutes In My Day