Happy Healthy Thursday - Highlighting Super Food and Very Green Spirulina.
Spirulina:
highly nutritious micro fresh water plant (algae)
composed of proteins and amino acids several time more than found in meat
contains of bio available vitamins such as B-12
grows in a naturally alkaline environment thus also comprised of essential minerals (e.g. Iron, Potassium, Magnesium, Sodium, Phosphorus, Calcium, Beta- carotene etc. and antioxidants)
Antioxidant and anti-inflammatory
Protects the cells, organs, and body tissues from oxidative stress
Stimulates proper oxygenation of muscle cells
Supports the immune system and joint health
Liver and Kidney protection / detoxification
Supports neurological health
Also can be used in non-toxic, natural dye for things like Easter eggs, watercolor painting, fun hair dye for lighter hair.
