Near infrared lamp saunas are the BEST detoxification method I have ever encountered. These saunas have many health benefits, including cancer treatment and prevention, detoxification, killing infections,

Seeking to detox myself from many years of non-organic food, toxic beauty products, less than enviable lifestyle habits, and environmental pollutants, I found that infrared saunas are a must for a healthy

Fatigue is the first sign something’s not working properly in your body. And people will turn to coffee. They’ll turn to stimulants. I totally get it. I’ve been there myself. But if you are suffering from

Are you tired all the time? Can't seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! Do you wish

The answer to this question lays the basic foundation of health. When I first asked myself this question, I began a quest that left me frustrated and bewildered. There are too many options! This article

Having trouble losing weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens. The

I'm sad to report that everyone is lead toxic due to it being added to gasoline and emitted from cars for decades. Lead causes fatigue and damage to the nervous, reproductive, and renal systems. Learn

Coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. All toxins must be processed by your liver — a near impossible job in our

MSG employs numerous mechanisms in your body to make you FAT!!! I’m sure you’ve all heard that MSG is bad for you. But do you know exactly why? Or where it lurks? You may be surprised. Food manufacturers

From burgers to soda, America has every junk food that mankind has ever created. Because of this, every year, more people get bigger and increasingly unhealthy. While smartphones and tablets are often

It is vital to learn to listen to your body to give it the nutrients it requires at every moment of your life. You learn to eat by listening to your body by respecting your cravings, sense of smell, taste,

A study published in the journal Environmental Health Perspectives concludes that there really are no "safe" plastics, thanks to all the chemicals, additives, and processing aids that go into

“Detox” may have become a trendy buzzword, but it’s an absolutely necessary step you must add to your health regimen. If you ignore detox, you’re missing the boat and your health will suffer. Learn the

When someone is prone to acne, their pores clog with dead skin cells much faster than normal, causing inflammation and pimples. Learn about natural acne remedies that heal this condition. Symptoms This

These are my top 5 supplement recommendations for anyone struggling with getting enough sleep or poor sleep quality. Now that you've been biohacking your sleep, you can take your sleep quality one step

Atherosclerosis, also known as “hardening of the arteries,” occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. Learn how to naturally