It's been a slow week for getting out and about. Its been very wet and as I've mentioned before, me + running in the rain = not going to happen....
I did manage to make it out for 2 runs last week, even though it was a little moist.
This was meant to be a 5 miler!! I had eaten correctly and taken on enough water, but literally the second I stepped outside the heavens began to open.
I managed to make it out about a mile before it got far too heavy to continue, so like most dedicated runner I continued though it!!! Ohh no I didn't, I turned and ran back to base.
After being rained off the day before I decided to get straight back out the next. It wasn't very long, about 1 mile in, where I realised that today was going to be a struggle.
Sometime you just get days like this and rather that force myself to do a long run, I did a comfortable 3 mile jog and that was enough.
Now I don't know if I should add this to a blog for jogging/running, but this is the tracking data for a small climb myself and Mrs Welshstacker did last week.
I say climb, but realistically it's a walk up a gentle gradient. We walked to the highest point in South Wales and I'll cover more on that in tomorrow's blog.
(⤴️ NOT ACTUALLY @WELSHSTACKER)
It's already Tuesday and I'm still looking for my running mo-jo. If anyone finds it, can they send it back my way please.