True happiness is almost impossible if you do not go searching for it, I think that these are some ways to make your   life more pleasant. These are just my thoughts and I acknowledge that people may not agree with them.

                                  | 1) Money is not happiness. |                                                                             

People think that if you have money, you are happy. I can understand why people think this though, if you are financially  unstable then this can cause stress to make money and people can be grumpy and not getting enough sleep. Vice versa, if you are wealthy then you can start having greed for more money and being unable to do so makes you angry. Money is poison, getting detached from it is a good way to start your way.

                                                   | 2) Relaxing |

Getting away from all the noise of the city is very helpful. I like the aspect of being able to just look out the window and watch the birds chirp and that is a good way to relax yourself. Also taking long breaks from technical devices is important too as this can soothe your eyes from the strain and can better your posture. I find myself smiling and laughing away at the littlest of things if I keep away from my devices over the weekend.

                                                   | 3) Meditating |

This is an amazing way to get relaxed, and there are many scientific benefits of  meditation. Firstly your focus can increase and you will see amazing results in concentration. You will find thinking is a more easy task and will have a boost in intellect. Meditation also has physical impacts, your blood pressure decreases and your resistance to pain grows.

I know some parts may sounds ironic but be sure to know I do not do some of these, they are just thoughts which I like and I do some of them.

I wish you the best of luck in staying happy

All images from PEXELS