Study Findings on Sauna Health Benefits Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk, according to multiple epidemiologic studies. Research published in JAMA Internal Medicine, Neurology and Age and Ageing has reported that men who used a sauna four to seven times per week had a 37% lower […] The post Frequent Sauna Use Linked to Lower Mortality, Stroke and Dementia Risk, Studies Find appeared first on Activist Post.
Author: Editor
