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Frequent Sauna Use Linked to Lower Mortality, Stroke and Dementia Risk, Studies Find

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Study Findings on Sauna Health Benefits Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk, according to multiple epidemiologic studies. Research published in JAMA Internal Medicine, Neurology and Age and Ageing has reported that men who used a sauna four to seven times per week had a 37% lower […] The post Frequent Sauna Use Linked to Lower Mortality, Stroke and Dementia Risk, Studies Find appeared first on Activist Post.

Source: https://www.activistpost.com/frequent-sauna-use-linked-to-lower-mortality-stroke-and-dementia-risk-studies-find/

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