Study Overview and Key Findings Decades of nutritional research have converged on a consistent finding: what people eat is directly tied to how long they live. According to a large body of evidence, strong adherence to any of several healthy dietary patterns is associated with a longer lifespan and lower […] The post Five Dietary Patterns Linked to Longer Lifespan appeared first on Activist Post.
Source: https://www.activistpost.com/five-dietary-patterns-linked-to-longer-lifespan/
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