Everybody is born with a light and this is called the seed of life, the moonlight and the day. Then life brings you more light and attracts you more and more. But you will always be limited to what you can get your hands on. This, in itself, is a bad thing, but in that case you should also remember that you can always turn around and take proper steps.
Your attitude is the key to your emotional state, emotions are certainly getting in the way of your job. Things like stress, social situations, battles with yourself and worries of which you don't even know are taking their toll. You could feel so comfortable, so confident that it can be hard to appreciate the day.
We all have different stress reactions that can result from today, yet these feelings and moods are all based on our mental state or attitude at that moment. When it comes to our happiness and stress levels, neither the brain nor body can continually handle all the positive thoughts we think.
The manliness that you must cultivate is your own. It is your own ability and your own awareness that's at work here. You can't just buy it from somewhere else. Ideas. A list of new ideas. Now, you can't just walk into a bookstore and buy any old ideas. What you need is the courage to develop new ones. You have to be willing to walk out of your comfort zone. This is the test of our quality.
Fear of the unknown is, after all, one of the main symptoms of anxiety. The fear of the unknown is most often brought on by the presence of unknown situations, people, or even places, and it's the same for the introduction of new experiences. You are always in a state of uncertainty about the world, you're always wondering what's going to happen next.
If you are primarily motivated to grow or develop, you should focus on the things that excite and motivate you. For example, if you want to be the most successful person in your field, focus on your next projects that will get you there and a goal to reach. If you are primarily motivated by the status quo, you should make decisions based on what is and is not in your favor.
For working out too hard you will likely grow weak and restless, and your day will become a meandering, unproductive turmoil. Getting enough sleep will help reduce all kinds of ailments, from hives to fatigue. There is no rest until we feel rested. Not being able to eat or digest normally is a disservice to your health. Keep your digestive system functioning well. If you are driven or single-minded, seek to be responsible for your actions. Do not allow your stresses and emotions to influence your mind. Investigate problems, your ethics, and your desires.
The more steady you get, the faster your body responds to changes in the world. If you never push, you won't grow. Too much exposure to uncertainty is stressful. Get some rest and stretch your mind. Optimal Life teaches you how to "rest" and "stretch" your brain so it can prepare itself for what lies ahead. The key to Optimal Life is the Calming Method.The first part of Optimal Life is about creating the Mindset that optimizes you.
