Leave the past in the past...
Yesterday I had a day that just sucked...
It was a discouraging day...
It was a tough day...
I had several set backs...
I' am pretty sure you can relate to that...
If it has not happen to you yet...
I can assure you it will happen, one day...
I knew I had to make a change...
The measurement of success is how quickly you can change the negative situations that are hitting you...
The first thing is that you need to do...
Move your body...
Work out, run, do yoga...
Look at your why...
Why are you doing what you are doing, what is the reason?...
Then work at it...
Take massive actions...
When you do these things...
You are not thinking about the past...
You are focus on the present...
Which will have a direct impact on your future...
Leave the past in the past!