Approx. every 14 days I facilitate a new or full Moon Meditation.
We do a blend of Pranayama (breathing techniques), Chant AUM, Yoga Nidra (conscious sleeping), Tibetan bells & chimes Nada yoga (sound yoga).
Tonights Meditation was outdoors.
Daisies were with Us
Beautiful Rose bush
Check out my other posts on Meditations & Yoga that I facilitate :
All ways LOVE