Approx. every 14 days I facilitate a new or full Moon Meditation.
We do a blend of Pranayama (breathing techniques), Chant AUM, Yoga Nidra (conscious sleeping), Tibetan bells & chimes Nada yoga (sound yoga).
Tonights Meditation was outdoors.
Daisies were with Us
Beautiful Rose bush
Check out my other posts on Meditations & Yoga that I facilitate :
- https://steemit.com/yoga/@wallpaperflower/international-yoga-day-and-happy-solstice
- https://steemit.com/spirituality/@wallpaperflower/new-moon-meditation
- https://steemit.com/yoga/@wallpaperflower/yoga-for-everybody
- https://steemit.com/yoga/@wallpaperflower/donation-based-yoga-at-dunkittzenhouse
- https://steemit.com/yoga/@wallpaperflower/yoga-is-for-every-body-for-every-one
All ways LOVE