1.Prevent cancer
The content of flavonoids contained honey as well as antioxidants can reduce the risk of cancer and heart disease. Meanwhile, carcinogen content in honey can prevent various tumors.

2.Drugs and ulcers
Honey for centuries has been used for wound care and ulcers. Honey contains glucose and an enzyme called glucose oxidase. In the right conditions, glucose oxidase can break down the glucose of honey into hydrogen peroxide, a strong antiseptic substance. Honey in the pack can not do this reaction. To become active and break down honey glucose, glucose oxidase requires an environment with a pH of 5.5 to 8.0 and sodium. Pure honey pH ranging between 3.2 and 4.5 is too low to activate the enzyme. Skin and body fluids (eg blood) have a relatively high pH and contain sodium so as to provide the right conditions for the formation of hydrogen peroxide.

3.Stimulate Network Growth
Propolis, enzymes, pollen, vitamins and minerals in honey can stimulate new tissue growth. When used on burns, honey will speed healing and reduce the amount of scarring.

4.Smooth the Skin
The gluconic acid and organic acids contained in honey can loosen the bonds of dead skin cells thus accelerating regeneration, reducing wrinkles, aging lines, balancing oils, and improving skin elasticity. Honey also contains sugar and amino acids which help maintain skin moisture.

5.Increase Immunity
Honey has a very high antioxidant content, so it keeps the body from attack by free radicals. In fact, antioxidants called "pinocembrin" are only found in honey. This makes your body healthier, avoid disease and look more youthful.

6.Lowering Grave and Blood Cholesterol
Although sweeter than sugar, honey has a low glycemic index because it is absorbed into the bloodstream gradually. You who have diabetes should reduce high glycemic index foods because it will encourage spikes in blood glucose.

7.Honey is the safest alternative to sweetener than sugar or synthetic sugar. Some studies even suspect honey can lower blood glucose. Natural minerals and vitamins in honey also help lower LDL (bad cholesterol) levels in the body.

8.Relieve Respiratory Disease
Honey is very effective for respiratory diseases. A study in Bulgaria in nearly 18,000 patients found that honey helps to overcome chronic bronchitis, asthma bronchitis, chronic rhinitis, allergies and sinusitis. Honey is an effective drug for colds, flu, and respiratory infections.

9.Increase Stamina
According to research results, honey can improve performance (ergogenic), which can improve the performance of athletes. Honey can help the body control blood sugar and also helps muscle healing and stamina recovery after heavy activity.

10.Sources of Vitamins and Minerals
Honey is also known to be rich in vitamins and minerals. These vitamins and miner levels depend on the nectar sucked by the honey bee.

11.Bacteria and Fungi
Honey also contains antiseptic substances that serve to inhibit the growth of bacteria, it is able to keep the body to avoid infection. If a person has a scratch or burn wound, honey is often used as a first aid medication to apply to avoid infection.

12.Lose weight
In contrast to the high-calorie and lukous sugars, honey contains vitamins and minerals yag the body needs. Many believe that honey can be used as a natural remedy for weight loss. Usually honey mixed with lemon juice taken in the morning is believed to remove cellulite.

13.Treat Cough and Strep throat
Anti-bacterial content in honey can fight inflammatory microbacterial causes, even honey can kill bacteria that cause infection in the throat.
Besides being beneficial in the health sector, honey is also often used in the field of beauty. For example, high antioxidant content in honey can fight free radicals and cell aging. You can also use it as a lip softener and moisturizer. So, very many Benefits and Benefits of Honey. Also read the Causes of Tonsils