For me it’s a small thing, but when a concept hits you up the bum you fall over in pain and can’t move for awhile until the pain goes away.
Religion may tell you to move on and get in line, catch up with the others, and you may try, but until the pain goes away you just have to stay there until it eases off and you can be on your way.
This reminds me by bringing to my attention that thoughts make dirt and the more you think dirty thoughts the more dirt you are covered in; and so it is a relief to be able to go inside and let the dirt be washed off...meditation if you will, where you exercise an inner knowing and all dirt slides off... a holding out for the joy of being where thoughts are another thing and are outside of the joy; by becoming calm and sinking into the deep and deeper still to find you are not the thoughts, that are not still, and that’s where you find yourself...Ta Da...