....

🏋136.0 kcal @wahacoce just finished a 0.0km weighttraining, that lasted for 18 minutes. This weighttraining helped wahacoce burn 136.0 calories. Description from Strava: Kliky. 139 v 10 sériích. If you

🏋46.0 kcal @wahacoce just finished a 0.0km weighttraining, that lasted for 11 minutes. This weighttraining helped wahacoce burn 46.0 calories. Description from Strava: Střed těla If you would like to

🚶190.0 kcal @wahacoce just finished a 2.61km walk, that lasted for 48 minutes. This walk helped wahacoce burn 190.0 calories. Description from Strava: Odpolední procházka If you would like to check out

🏃714.0 kcal @wahacoce just finished a 8.58km run, that lasted for 57 minutes. This run helped wahacoce burn 714.0 calories. Description from Strava: Mrazivo a slunečno ❄️☀️ If you would like to check

Ahoj, Po včerejším lenošení jsem byl dnes o poznání aktivnější: dopoledne jsem si šel zaběhat a odpoledne mě čekala dlouhá procházka se psy. ** Hi. After yesterday's lazy day, I was much more active today:

🚶286.0 kcal @wahacoce just finished a 4.14km walk, that lasted for 66 minutes. This walk helped wahacoce burn 286.0 calories. Description from Strava: Po městě ‍ 👍 0.78 new kilometers -- From Wandrer

🏃567.0 kcal @wahacoce just finished a 7.21km run, that lasted for 49 minutes. This run helped wahacoce burn 567.0 calories. Description from Strava: 7 x 1' rychle If you would like to check out this activity

Ahoj, dnešek byl docela klidný. Odpoledne jsme zajeli na oslavu tchánových narozenin a večer už si užíváme pohodu doma. ** Hi, today has been pretty quiet. We went to my father-in-law’s birthday party

Hi, I went to the park this afternoon and went for a run in the evening. ** Ahoj, odpoledne jsem zašel do parku a večer jsem si šel zaběhat. The ducks in the park are huddling on the stream since the ponds

🏃793.0 kcal @wahacoce just finished a 10.34km run, that lasted for 71 minutes. This run helped wahacoce burn 793.0 calories. Description from Strava: Cyklostezka, areál, stadion.‍ 0.17 new kilometers

Hi, I got some sleep after my night shift, and after lunch we drove to the next town over (Karlovy Vary) to go shopping. We couldn't skip Decathlon, of course 👍 At five in the afternoon, I headed back

Hi, this morning, I walked all the dogs, including my son's dog, Dante. I went for a run before lunch, and in the afternoon, my son and I took the dogs just outside of town. At 5 p.m., I headed off for

🏃637.0 kcal @wahacoce just finished a 7.78km run, that lasted for 54 minutes. This run helped wahacoce burn 637.0 calories. Description from Strava: Přes město 🏙️‍ 0.77 new kilometers -- From Wandrer

Hi, I was so excited about my days off and really made the most of yesterday. However, I didn't feel too well today—hopefully, it’s nothing serious. I just walked the dogs to the park to meet my wife as

Hi, Today was finally all about getting some movement. In the morning, I took my son's dog, Dante, for a walk, and in the afternoon, I went for a run through the snowy countryside. ** Ahoj, dnešek se nesl

🏃810.0 kcal @wahacoce just finished a 10.08km run, that lasted for 67 minutes. This run helped wahacoce burn 810.0 calories. Description from Strava: Po zasněžené cyklostezce 🤩 If you would like to check

Hi, I'm sending today's 'massive load' of steps 🙂. Fortunately, it's the last working day before my two days off, when I'll definitely be more active. There’s more snow in the city than we've seen in

Hi, A whole day at work and no steps. But that's not so unusual on a working weekend 🤔. Here's an edited photo from work. ** Ahoj, celý den v práci a kroky žádné. Při pracovním víkendu to ale není až

Hi, I had a twelve-hour shift this morning. After I got home, I walked my son's dog, Dante, and then our dogs before heading to bed. That’s all for today! ** Ahoj,/ dneska jsem měl ranní dvanáctku. Po