Today was my first long run of my half marathon training. I hit my goal of running 7 miles! 8 haven't ran this far in over a year. The run took alot out of me, but I eventually made it. Lets hope I can
Still not where I want to be, but I am improving, mostly mentally. I have this upper back pain when I run and I'm starting to get used to the throbbing. My chiropractor says that I should probably cut
I recently registered for a half marathon at the end of February. My goal is to finish without walking. Unfortunately with runs like the one below I dont think Ill be hitting that goal. This report was
The Royal Thai Palace: Actifit Report Card: January 8 2022
Most of my day yesterday was spent walking the grounds of the Royal Palace in Bangkok Thailand. The Palace was much larger than I expected and we even saw a few members of the Royal family, don't ask me
My wife and I have been traveling for the Christmas and New Years holidays. Our first destination was Mae Phim Beach. Mae Phim is a remote beach near the city of Rayong. The beach is not the best but very
For the past few weeks I've been training for the Chiang Mai Mini Marathon (aka 10K) and I'm proud to say that I finally completed my first official 10k! Until now, I've only run a 10k on my own, but never
Living abroad can be emotionally difficult during the holiday season. Expats, like myself, miss their families and friends the most during the holiday season. Being bombarded with pictures of family gatherings
Yesterday I ran 3.5 miles, which is unchartered territory, at least for this year. Check out my stats below: This report was published via Actifit app (Android | iOS). Check out the original version here
Today was a great day for training for my 10k. After I ran my 5k I felt like a could have kept going for another mile or two. Things are looking up my 10k training. This report was published via Actifit
On a study abroad trip to Australia in 2015 I had the amazing opportunity of snorkeling on the Great Barrier Reef. I found some old under water footage of the trip and decided to mash them together in
Today was an off day for my 10k training. I decided to make a step count goal instead of running. Here are the results: This report was published via Actifit app (Android | iOS). Check out the original
I ran another 3 miles today after work which brings my total to 2 runs this week. Check out the stats below. This report was published via Actifit app (Android | iOS). Check out the original version here
I'm still training for my 10k and, honestly, I don't knoW if I will be prepared. My goal at this point is to finish without walking, which I believe is possible if I focus on my training. Check out my
