THE HARMFUL EFFECTS OF HARMONY, KNOWLEDGE
••• Memory loss.
••• Sluggish, hard to focus on work.
• Stiff ear, dizziness, blurred vision.
• Hot bouncing, irritated (despite the attention to avoid heat is also useless, to the heat is uncontrollable).
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • For bodybuilders, staying up late will reduce your ability to recover and grow your muscles.
• The central nervous system is lax, the taste buds also stagnate, leading to eating is not palatable.
•• Facial skin is pale, lacks vitality, oily, sometimes rugged and pimples, under the eyes are dark circles. Latex affects the skin, especially facial skin. Usually between 10am and 11pm, the skin is in a state of recovery and recovery. If you regularly stay up late, it will disturb the normal circulatory system of metabolism and nervous system, will cause the skin to dry, reduce elasticity, tan and not smooth ...
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••• Staying up late or staying low may lead to weight gain in the negative direction, which may increase the risk of diabetes, hypertension.
••• Besides staying up late at night, the risk of cancer is higher than those who do not stay up late.
