The subconscious mind plays a very important role in influencing your behavior, shaping your personality, and your whole life. Many people have no way of making the subconscious mind work or how to organize its mechanism.
The subconscious mind is the infinite memory, potential and power of God given to humans. Humans have the power and a system to maintain the health, mental condition and human perception of his life. Humans can recover from diseases without drugs that he says make sense. Humans can suddenly change and develop into better human beings simply because things are so trivial and unexpected. And all that can only happen and realized starting from the human subconscious mind.
To understand how the subconscious mind works you should consider that it is part of your mind that contains information that you are not aware of. For example, the main reason for uncertainty when you are afraid to speak in public may be that you are not attractive and people will not like your appearance. Although you will not realize the belief that when speaking in public you can actually appear more confident.
How to Control the Subconscious Mind
Everyone in this world has a subconscious mind, where the subconscious mind is termed as a bowl ready to be filled with ideas, ideas, dreams, ideals, positive and negative as well as various good and bad habits. When you can fill the subconscious mind with something good, then your quality of life will be better, but if your subconscious mind contents with something negative, then your quality of life will be even worse.
Two things that can make you instill suggestions on your subconscious mind are the way of view or belief in yourself as well as the habits that you often do. For example, often a human can not explain what happened to himself until the phrase, "I will be happy when my lover returns" and you will be happy instantly if you have met your lover. That's one of a kind of paradigm you believe in, so your subconscious mind controls all that well.
Similarly, to overcome all the things you are experiencing right now, as you experience various problems in living your life, you have to change your attitude, change your perception of yourself and certainly change what has been ingrained in your subconscious mind.
How to Embed Suggestion in the Subconscious
Every human being is born with the same Sadar and Subconscious potential. However, in the process of growth and development of the mind can experience distortion, according to what it does. Such distortions, can be through culture, social life and education that do not support the development of the potential of the subconscious mind completely. Even in the development of modern culture, the human potential to develop the ability of the subconscious mind diminishes even disappears. In fact, if we are able to manage well, the benefits of the subconscious mind is actually very much at all. So how do we instill suggestion in our subconscious mind?
Find a quiet and comfortable place, can do with sitting in the chair or cross-legged. Read prayers first. The right time to do it over 12 o'clock at night where all activities stop.
Inhale smoothly and remove it repeatedly, release the burden of the mind along with the breath, can be accompanied by dhikr. Do it until you are calm and all the mind loads disappear and enter into the phase of alpha-theta waves.
Pronounce healing, ideas, ideas, dreams, dreams, and other positive things in your heart constantly. For example, "O my Lord, deliver me from this disease, heal, and show your miracles". Visualize that you are healed and refreshed. (Another quarrel you can develop yourself).
Repeat this breathing process until all your requests and suggestions are embedded in the subconscious and your state is calm and peaceful. Thank God, and continue to rest.
Do it regularly every day at least 15 minutes, and you will feel yourself a change in your life.
Keep in mind, do not be hasty, do the above exercises patiently and istiqamah. If you want to address a variety of health, psychological, personality and other problems, the above method is the right way to get your subconscious mind in mind, and the visualization you take when using this therapy will work effectively to reprogram your subconscious mind. Insha Allah, you will get many benefits from the use of this therapy. Good luck. Here I include binaural beat frequency to train you to easily get into the subconscious.