Five useful recommendations:
1️⃣ Get something to do in the morning before picking up your phone.
2️⃣ Plan the next day in the evening to increase your productivity.
3️⃣ Keep in touch with people you haven't seen in a while. Scientists have proven that "weak ties", i.e. those we consider mere acquaintances, are the most useful for our development.
4️⃣ Speak with your diaphragm. You will sound more authoritative and your voice will be deeper and smoother.
5️⃣ Write a list of things you have ever wanted and have already gotten.
