Maybe it was aliens :<)

Glad you're feeling better and interesting to hear how you seem to have changed to a 'healthier' diet. Wonder if it's gonna last or if you're going back to old habits.

I have been struggling with my health quite a lot ( definitely also mentally ) this year but luckily I haven't had the need for a doctor. I am trying hard to be my own doctor in the last couple of years as I am distrusting Western medicine more and more.

I listen to my body as good as I can and make sure I catch loads of fresh air, get enough ( outdoor ) exercise and natural vitamin D and eat when I'm hungry, drink when I'm thirsty and rest when I'm tired ( whenever I can ).