Helloo steemians,
Its quite a long time that i made a post, sorry for that. Now i am back with a new topic and that is CONSTIPATION.
It is defined as delay or difficulty in defecation, present for 2 or more weeks and sufficient to cause significant distress to the patient.
First reason for selecting this topic is, its UNIVERSAL. Its a common problem faced by many individuals and even children.
It can be solved easily and without any complications. Early treatment can cure this with minimum side effects.
Imag source: Lifetimestyles
How oftet do you eat fruits and vegetable .? And how often do you eat pizzas, burgers and junk food.
The answer for is in the question itself.
Because of many reasons people were habituated to have junk food, ready made fast food. In this busy world, everyone was running towards their targets and goals, neglecting their health.
The food we take have a great impact on our health.
Constipation is of two types:
DISIMPACTION.
It is required in patients who have a rectal impaction, means presence of a large mass of feces on per rectal examination.
This is by using polyethylene glycol and many other laxatives.
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Image source:reddit.
As always said
PREVENTION IS BETTER THAN CURE
Its better to prevent the conditions that leads to constipation than to take treatment after suffering from it. As early as we start taking treatment the results will be good. With minimal side effects and complications.
Prevention is by taking the following steps.
By this way you can reduce the risk of getting constipation, which is the most embrassing condition we face.
To make everyday feel energetic and refreshing, start the day with a pleasant mind rather than depressed by constipation.
Hope you guys like my post.
I thank all my friends, who support me in this journey.
