I have never smoked, but I know quitting must be difficult because I have had similar habits. I mean, most people are addicted to something, they just act like they aren't and point to smokers as if they are different. Like for example, coffee, all the people I know drink black coffee every day, and it is a lot, I know some people that if they don't drink coffee in the morning they automatically get migraine, it is a common effect. For most of these people it would be very difficult to give up coffee, because it is an addiction. Of course, I live in a place where people drink a lot of coffee, but it's true.

I remember that I used to drink a lot of coffee, even at night, and I never thought of giving it up because why would I? But eventually I gave it up, I still don't know why, but I did. However, I probably still have other addictions, and I have to work on that. Because again, most people are addicted to this and that without realizing it, they are addicted to computers, phones, etc., so it's not that simple.

We live in a world of excesses, that's how it is.