Sharing a self defense technique which involves blocking the wind pipes of opponent and get yourself some time. No matter how gentle you are and how strong opponent is - This one would work.
Do you know about KRAVMAGA?
Kravmaga is a self defense technique that is used by Israeli Forces. There was a Kravmaga trainer in my office yesterday and he taught self defense techniques to women employees.
Apart from some kicks which I learned, there is self defense technique that i learnt and have shared in video - The technique is good enough for every women to stop the opponent no matter how strong he might be physically. You get to stop him and run,call, shout and save yourself.
▶️ DTube
▶️ IPFS