Discover the flavorful world of Guatemalan cuisine with this delicious recipe for Tamales Negros. Traditionally prepared for special occasions, these sweet and savory tamales balance rich chocolate notes with the depth of roasted vegetables and spices. A true celebration of flavors wrapped beautifully in banana leaves, each bite offers a taste of Guatemala's culinary heritage.
🌶️ 1 bell pepper orange
🍅 5-6 tomatoes fresh or canned
🌶️ 1 dried pasilla or ancho chili
🎃 2 oz pepitoria shelled pumpkin seeds
🌿 1 cinnamon stick
🌿 2 oz ajonjolí sesame seeds
🍫 4 oz chocolate unsweetened or Mexican cooking chocolate
💧 1/2 cup hot water
🥄 2 teaspoons cooking oil
🧂 1/4 teaspoon salt
🍬 Sugar to taste
🍪 Champurradas or Maria cookies for thickening if needed
🌽 2 cups corn flour masa harina
💧 5 cups water
🧈 1 cup butter, oil, or lard melted
🍬 3/4 cup sugar
🧂 1 teaspoon salt
🍦 1 teaspoon vanilla extract or cream essence if desired
🍖 Meat of choice chicken, pork, turkey, or duck
🍇 Raisins a few
🍑 Prunes a few
🌶️ Sliced bell pepper for garnish
🌿 Banana leaves for wrapping
1- Prepare the Recado (Sauce):
2- Prepare the Masa (Dough):
3- Assemble the Tamales:
4- Cook the Tamales (Steaming):
5- Serve:
Prep Time: 45 minutes
Cook Time: 2 hours
Total Time: 2 hours 45 minutes
Servings: 12
Calories: 340
Protein: 8g
Fat: 18g
Carbohydrates: 42g
Equipment: Comal or flat pan, non-stick frying pan, small bowl/ramekin, blender, saucepan, sieve/strainer, large pot, wooden spoon, metal spoons/forks, steamer basket, aluminum foil, plastic bag for covering
Cooking Tips:
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