Hello steemians, Today I decided to share my personal story when it comes to body composition, special what I learned from it, the mistakes that I did, and happy place that I'm now! Let me start for saying,

Hello fellow steemians, Today I want to share with the community the most important tool that I use to develop all the areas of my life that I'm working in, either it's smeetit, D tube, day to day goals

Photo of the day

Well the title says it all. ▶️ DTube ▶️ IPFS

Hello fellow steemians, travellers and cyclists. After a life changing trip to Thailand, I realized there, that I knew so little about my home country Portugal. With this idea on mind, I've been putting

#Hello fellow steemians and cyclists, today I went to explore more of my beautiful country and did a little vlog about it. Take a look around for some gorgeous beach views. Enjoy! ▶️ DTube ▶️ IPFS

Daily dose of bicycle.

Photo of the day

In the beginning of this year, I really committed myself into find better emotional and health balance. So I started with this five daily habits. ▶️ DTube ▶️ IPFS

A quick video explaining how my relantionship with cycling changed during the last year. ▶️ DTube ▶️ IPFS

Photo of the day

Algarve The south region of Portugal, famous for his beach's and it's warm weather. But what most people don't know it's behind the coast line exists a totally different Algarve, with mountains, awesome

Algarve The south region of Portugal, famous for his beach's and it's warm weather. But what most people don't know it's behind the coast line exists a totally different Algarve, with mountains, awesome

Photo of the day

Hello fellow steemians. So today, I want to talk about the way I choose to see life and for that I'm gonna use, my day of today as an example! I woke up and the first thing I did was to meditate for around

Seven series Hello my friends steemians, I've been doing this series called seven where i post seven photos of a specific random subject, you can check my other cool entrances at my blog. Today topic is

Photography of the day

Hello fellow cyclists and steemians So today, I want to ask about this controversial topic. I have a 40' cassette on my road bike! Do you agree with this or am I killing the spirit of road cycling? To

Algarve! The south Portuguese region, is dominated by a landscape filled with almond trees. Without a specific reason for this to be, a popular tale was born... So story tells: A long long time ago, when

Hello fellow cyclists and steemians. I've this series of entry's called "Seven" where i post seven thing about a specific topic, you can check my other entry's here, here and here. Today's entry