Research has shown that there lacks a universal ‘correct' CBD dosage. However, several factors determine the maximum dose such as CBD tolerance, type of body and the user level of pain or discomfort. Other considerations that should be taken into place include determining the product's CBD concentration level. Most importantly, this article will take a look at the considerations to put in place while trying to determine the best dosage. Besides, we will also discuss how to choose the best dosage from various CBD products and outline various health conditions that can be brought about due to consuming large CBD amounts.
Cannabidiol (CBD), is a cannabinoid type and can be described as one of the natural chemical elements found in plants of the cannabis genus that connects with the endocannabinoid system in human beings and other mammals. The endocannabinoid system is responsible for controlling various physiological and cognitive processes for example sleep, appetite, mood, and pain to help achieve homeostasis in the body. Therefore, when consumers introduce CBD into their bodies, The CBD compounds assist with homeostasis activities which can help increase appetite, reduce pain and stress, and have quality sleep. CBD may indeed help solve various conditions such as epilepsy, mood disorders, chronic pain, nausea, anxiety, and insomnia. Moreover, it aids in various diseases that affect the immune system, for example, HIV and cancer.
Another very common misinterpretation is that CBD gives users the euphoric feeling since it's extracted from cannabis plants. This is very untrue since tetrahydrocannabinol (THC) is the cannabinoid responsible for the psychoactive feeling that happens when people smoke marijuana. However, CBD does not produce any effect close to this. Moreover, CBD is extracted from hemp, a plant of the cannabis genus with high CBD concentration and low THC.
Most importantly, hemp was legalized in 2018 and players in this industry can now cultivate, sell, purchase and also consume CBD products extracted from hemp in all the 50 states. No clear research has been conducted yet about CBD long term effects, but many physicians believe that the product is reasonably safe. Here are some of the important factors to consider while trying to choose the best CBD dosage.
Concentration
Concentration refers to the complete amount of CBD available in a certain product. CBD strength is measured in (mg) milligrams. Concentration is very different from the dose which refers to the quantity of CBD served in each given time.
Body Weight
Body weight is also another important factor to consider while trying to determine the CBD dosage. In general, heavyweight individuals require larger doses in order to experience CBD's calming effect while lighter individuals may experience the same effect with a little dose.
Desired Effects
One of the common ways that a lot of CBD measures their optimal dose is through the level of anxiety and pain that they are feeling. Individuals having chronic pains or high levels of discomfort should consume higher doses to reduce the symptoms while individuals with modest conditions should take lower doses.
Tolerance
Also, CBD users may gain some level of tolerance after some time of consumption. High tolerance leads to reduced effects on the same amount of dosage and therefore an increased dose is needed to achieve the desired calming effect.
Measuring Dosage Amounts For Various CBD products. A booming CBD market has indeed enabled consumers to choose different forms of CBD that they willing to consume and this includes;
Oils and Tinctures
These types of CBD oil are either mixed with food or applied below the tongue. Most of the time, oil and tinctures are packed in 15 and 30 ml bottles. However, their concentration levels vary significantly starting from 100 to 500 mg. Therefore, the important factor to consider while trying to serve tincture doses is the serving size, which most of the time is usually 1ml. Due to this reason, it's advisable for new consumers to begin with doses with lower concentration levels of CBD.
The more CBD consume, the safer it becomes to use. If you are seeking a selection of CBD vape oils you can find our latest range at https://vaporshopdirectcbd.com/collections/cbd-vape-oil.
Edibles
Gummies, capsules and other products that are consumed orally and contain CBD can be described as CBD edibles. Edibles take some time before they kick in since they are orally consumed, but most importantly their effects last longer. Most of the time, edibles effects will start showing up within one hour of ingestion and the calming effect may last for four to five hours based on the level of CBD concentration. Dosage calculation in edibles is quite easy since each edible consumed acts as the dose and it’s always written down in the ingredients list. A lot of CBD gummies have concentrations levels ranging between 5 mg and 100 mg.
Topicals
Examples of CBD topicals are balms and salves, creams and lotions, therapeutic oils and other products that are applied directly to the epidermis. Topicals are distinctive in such a way that they don't directly come in to contact with the endocannabinoid system in our bodies rather CBD topicals interact with various cannabinoid receptors found on our skins. CBD topicals are very useful in relieving pain in joints and muscles and reducing discomfort from stings, burns and any other injuries. In addition, a lot of CBD topicals have moisturizers and antioxidants that assist in replenishing the skin.
Is there any probability of overdosing on CBD?
Research indeed shows CBD as non-toxic and has little side effects, and when they occur they produce very minor threats to our bodies. A current report from the National Cancer Institute indicated that a CBD overdose is next to impossible. These also apply to Marijuana and THC too.
The report indicated that "Because cannabinoid receptors, unlike opioid receptors are not located in the brainstem areas controlling respiration, lethal overdose from Cannabis and cannabinoids do not occur." Moreover, the report proceeds to highlight that cannabinoids are far much less addictive than any other drugs. CBD still has some withdrawal symptoms such as nausea and insomnia but they are less severe compared to other drugs.
It's always recommended to speak to a local GP or doctor for more advice before taking any supplements.
