Who does not want to be happy? The main purpose of all life is to stay well. But is sadness, turmoil, discomfort, totally bad?
The report published on a love-themed website with the results of the research done on this topic can make life even more vulnerable to extra efforts to be happy.
In a survey conducted in 2017, only 33 percent of the participants said they were happy.
The survey, published in the journal 'Emotional', shows that, in spite of attempts to achieve happiness in life, they are actually trapped in failure or negative emotions, which results in endless mental stress.
Two studies have been conducted in this regard. In the first study, there were three groups. Each had 39 students. Those 35 are allowed to solve the puzzle-related questions. The first two teams are given uncompromising problems and the last one is a simple problem.
The first team solved the problems, sitting in a house surrounded by inspirational posters. The second group was in a common room and the last group was surrounded by posters on the topic of happiness in life.
After solving the problem, they are asked to exercise breathing exercises and they are asked how they feel.
Students in the enclosed poster talk about their failure and negative feelings. On the other hand, the second and third students did not talk about it.
In the second study, two hundred American people are questioned about their negative attitude and the outlook of society.
It is seen that among the participants, who are hoping to be happy in society after being drowned in emotions such as discomfort, frustration, and fear, they are under stress due to negative feelings.
When people become disturbed by their efforts to be happy, their chances of growing in failure and negative experiences in their lives also increase.
Accepting unhappy times of life is a very normal thing - this information was to inform the purpose of the two of the research. And when people try to avoid them they respond more badly.
Rather, people's happiness increases with grief and sorrow by taking them in their mouths. As well as being mentally stressful, bad news can handle better.
An important chapter in the way of life is the failure. Which is a part of achieving success and experience? Therefore, the failure to face the smile will create the mentality of learning.
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