I guess we find and hear things when the time is the right time.

This is the law.

I was drinking draft beer this morning and there was a man in his sixties sitting at my table. He slowly drank 100 grams of vodka and ate a sandwich. I spoke to him. Usually I listen more to the interlocutor, but today was not so. For a long time I did not talk like that, he spoke few words, spoke in some very calm and confident voice. When I left, I found out that he is 79 years old and walks 10 kilometers a day, goes out of town several times a week and loves fishing in any weather, summer and winter.
This was my answer from the Universe - is it enough for me to walk 3-5 km a day now. Despite the fact that I am 33 years younger than this person.