You don't need to go the gym for a full body workout :
20 Situps
15 Push ups
20 Arm circles
30 Calf raises
30 Sec.plank
15 Frog jumps
20 Squats
20 Sec.wall sit
You don't need to go the gym for a full body workout :
20 Situps
15 Push ups
20 Arm circles
30 Calf raises
30 Sec.plank
15 Frog jumps
20 Squats
20 Sec.wall sit