Today i completed 5k+steps by walking.
Today I got up early in the morning 4:00am.then I went to washroom. I took shower and wear my duty uniform. After wear uniform i offered fajr pray. After this, My duty vehicle was ready. I went to my duty. I reached my duty at 7:00am.Now I'm still on my duty because my vehicle still not come. During my duty I completed 5thousands steps.
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Height180 cm | Weight93 kg | Body Fat% | |||
Waist38 cm | Thighscm | Chestcm |