Goji Berry
Goji berries should be consumed for the skin smooth and youthful. The reaction reduces inflammation, regulates digestion.
Acai Grape
Heart health, brain function and is effective against aging. Is a fruit that protects you from disease and help fight disease.
Cayenne pepper has fat burning properties. Chili peppers contain antioxidants. Contains 2 times more vitamin C, so Vitamin C from the fruits of the property.
Rejuvenating Nutrients
Alyum
Alyum seeks to toxins and carcinogens in the liver. Alyum chives, dry and Yesil onion, shallot, garlic and leek vegetables such as.
Barley
Barley carbohydrates and cholesterol promotes metabolism and helps. You can use barley in soup and your meal.
Yesil Vegetables
Vegetables you must eat to protect your health and Yesil eye for a better view. Spinach, lettuce and mustard greens should be consumed like leaves.
Legumes
Legume consumption lowers cholesterol. The contents in antioxidants, potassium and folic acid.
Nuts
Nuts should be consumed on a daily basis. Rejuvenating nutrients. Protecting the health of your heart. Salt and consumed as raw.
Cabbage
Cabbage contains vitamin C and protein and varieties. Cabbage dishes you can make and you can use it for your salads.
Kefir and yogurt
It regulates the immune system. You must eat kefir and yogurt consistently.
