Costus spicatus which is also known as spiked spiralflag ginger or Indian head ginger, is a species of herbaceous plant in the family of Costaceae.
Costus gingers is very attractive ornamentals & the flower buds of many species are edible, with a very crunchy, slightly acidic, spicy or lemony flavour which is loved by so many Indians.
Not that this is not a medical advice, kindly consult your physician before use.
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