“But it is advisable to stay safe , abstinence is still the best...and if you want to have sex protected or unprotected, make sure you know the HIV status of your partner” — this just sums it up , it’s either abstinence , protected sex and most importantly knowing one’s hiv status as well as the partner’s . Educative write up by the way , learning about this viral load of a thing for the first time , you’re making hive learners informative. Keep it up!!