Junk Mails 垃圾邮件

There are many junk mails nowadays. These mails can be irritating and distracting us from using our time wisely.
We can take a few steps to minimise junk mails.

First, it is better to avoid subscribing to any internet advertisements. A thoughtless click of a button may lead to many unwanted email advertisements.

Second, unsubscribe what is unnecessary if we don’t think of reading any of the content of the mails.

Third, spend time on what is really relevant. Don’t be curious of the website that you don’t look for. Certainly, be careful of what seems to be attractive. You need to make wise use of your time. Discipline yourself to do what is important until you have inculcated a wholesome lifestyle.

现在有很多垃圾邮件，而这些邮件会令人厌烦，并可能使我们无法明智地善用时间。我们可以采取一些措施来尽量减少垃圾邮件。

首先，最好避免订阅互联网广告。轻轻一按钮就可能导致從今以后收到许多不必要的电子邮件。

其次，如果我们不考虑阅读邮件的任何内容，则要尽快取消订阅不必要的郵件。

第三，要花时间在真正适切的事情，也不要好奇地寻找不必要的网站。当然，要小心处理有吸引力的东西，並且明智地使用你的时间。想要培养健康的生活方式，先要自我约束，有纪律地做重要的事情。